Vegan Onion and Pear Grilled Cheese! 

Ingredients: 

• 2 Tbsp. vegan butter or margarine
• 1/4 small onion, thinly slices
• 2 slices whole-wheat bread
• 1/2 pear, thinly sliced
• 1/4 cup shredded vegan cheese (Try Daiya’s Mozzarella Style Shreds)

Instructions:

1. Melt 1 tablespoonful of the vegan butter in a skillet over medium heat. 
2. Add the onions and cook until soft and caramelized, about 5 minutes. Transfer to a plate.
3. Spread the rest of the vegan butter on both sides of each bread slice. Place one slice in the skillet and top with the caramelized onions, pear slices, and cheese shreds. Cover with the other piece of bread. 
4. Cook until the bread is golden brown, about 2 minutes. 

Enjoy! 

Baked Cinnamon Apples! 

Ingredients

• 2 apples, cored and sliced
• 1 Tbsp. cinnamon
• 1 tsp. brown sugar
• 1/2 cup walnuts, chopped

Instructions

1. Preheat the oven to 400F.
2. Place the apple slices in a pan and sprinkle with the cinnamon and brown sugar. (Add more or less to taste!) Top with the walnuts. 
3. Bake for 20 minutes, or until warm and gooey. 

Enjoy! :)

Green Tofu Salsa Enchiladas!

Ingredients

• 1 Tbsp. oil
• 1/2 onion, thinly sliced
• 1/2 block extra-firm tofu, drained and cut into strips
• 1 tsp. minced garlic
• 1 tsp. cumin
• 1/2 tsp. salt
• 1 tsp. chipotle adobo sauce (optional)
• 6 yellow corn tortillas
• 1/2 cup mild green salsa
• 1 Tbsp. vegan sour cream (optional)
• 1 Tbsp. vegan cheese (optional)

Instructions

1. Heat the oil in a pan and add the sliced onions, tofu, garlic, cumin, and salt. If you’re using the chipotle adobo sauce, you want to add it now. Let it cook for 5 minutes, or until the tofu is slightly golden. 
2. Warm your tortilla on a separate pan or in the microwave-that way, they’re easier to work with. Place a tortilla on a plate and fill with 3 tablespoonfuls of the tofu mixture. Roll the tortilla with the filling and repeat with the remaining tortillas. 
3. Heat the green salsa and pour over the enchiladas. You can top these with vegan sour cream or vegan cheese! 

Enjoy! 

Tofu Egg-Salad Sandwich!

Ingredients

• 1 block of extra-firm tofu, drained
• 1 1/2 tsp. celery seed
• 1/2 tsp. cumin
• 2 tsp. turmeric
• 1 tsp. black pepper
• 1 tsp. lemon juice
• 1/4 cup prepared mustard
• 1/2 cup Veganaise
• 3 1/2 Tbsp. nutritional yeast
• 1/2 cup chopped celery
• 1 cup chopped scallions
• 1 tomato, sliced

Instructions

1. Crumble the tofu in a large bowl-it should look like the consistency of egg salad and be a bit chunky.
2. Add the spiced, lemon juice, mustard, Vegenaise, nutritional yeast, celery, and scallions and stir well with a spatula or fork. Make sure the tofu is covered and taste it while you stir! If you want more spices-add them!
3. Put the tomato, lettuce, and sprouts onto the bread or into the tortilla and top with the tofu-egg salad. Volia! 

Enjoy! 

Baked Tofu Fries

Ingredients

• dash Olive oil
• 1/4 cup cornmeal
• 1/4 cup brown-rice flour
• 1 1/2 tsp. celery salt
• 1 1/2 tsp. red pepper
• 1 1/2 tsp. black pepper
• 1 1/2 tsp. paprika
• 1 tsp. salt
• 14 oz. extra-firm tofu, drained and pressed

Instructions

1. Pre-heat the over to 425 degrees.
2. Cover a baking sheet with foil and brush with the olive oil.
3. Combine the cornmeal, brown-rice flour, celery salt, red pepper, black pepper, paprika, and salt in a small bowl. 
4. Cut the tofu into French fry-shaped pieces and dip each into the dry mixture until coated on all sides.
5. Place on the baking sheet and bake for 15 to 20 minutes.
6. Let cool for 2 minutes, then enjoy with your favorite dipping sauce!

Enjoy! :)