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Photo
Addicted to froyo? Try these super-easy and delicious vegan froyo popsicles! 
CLICK HERE TO GET THE RECIPE! 

Addicted to froyo? Try these super-easy and delicious vegan froyo popsicles! 

CLICK HERE TO GET THE RECIPE! 

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Vegan Tofu-Bacon English Muffin
Ingredients: 
1/4 block extra-firm tofu, drained
2 Tbsp. nutritional yeast flakes
Pinch salt
Pinch pepper
1 tsp. olive oil
2 strips tempeh bacon (try Turtle Island Foods’ Smoky Maple Bacon Marinated Tempeh)
1 vegan whole-wheat English muffin, cut in half and toasted (Many are accidentally vegan—just check the label!)
3 slices tomato (optional)
2 slices avocado (optional)
1 handful spinach (optional)
Instructions
Using a drinking glass that has approximately the same diameter as the English muffin, cut a circle in the block of tofu. Separate the tofu round, then slice lengthwise in half to create two equal circular pieces. Store one of the pieces in an airtight container with a little water and place in thee fridge for when you’re ready to make another sandwich. 
Combine the nutritional yeast, salt, and pepper in a small bowl. Place the remaining tofu piece in the bowl and press against the nutritional yeast mixture until completely covered.
Heat the oil in a frying pan and cook the tofu until crisp, about 3 minutes on each side. Add the tempeh bacon and cook until crisp, about 2 minutes on each side. 
Place the tofu on one half of the English muffin and top with the avocado, tomato slices, tempeh bacon, and spinach. Cover with the other half of the English muffin and enjoy! 
Enjoy! :)

Vegan Tofu-Bacon English Muffin

Ingredients: 

  • 1/4 block extra-firm tofu, drained
  • 2 Tbsp. nutritional yeast flakes
  • Pinch salt
  • Pinch pepper
  • 1 tsp. olive oil
  • 2 strips tempeh bacon (try Turtle Island Foods’ Smoky Maple Bacon Marinated Tempeh)
  • 1 vegan whole-wheat English muffin, cut in half and toasted (Many are accidentally vegan—just check the label!)
  • 3 slices tomato (optional)
  • 2 slices avocado (optional)
  • 1 handful spinach (optional)

Instructions

  1. Using a drinking glass that has approximately the same diameter as the English muffin, cut a circle in the block of tofu. Separate the tofu round, then slice lengthwise in half to create two equal circular pieces. Store one of the pieces in an airtight container with a little water and place in thee fridge for when you’re ready to make another sandwich. 
  2. Combine the nutritional yeast, salt, and pepper in a small bowl. Place the remaining tofu piece in the bowl and press against the nutritional yeast mixture until completely covered.
  3. Heat the oil in a frying pan and cook the tofu until crisp, about 3 minutes on each side. Add the tempeh bacon and cook until crisp, about 2 minutes on each side. 
  4. Place the tofu on one half of the English muffin and top with the avocado, tomato slices, tempeh bacon, and spinach. Cover with the other half of the English muffin and enjoy! 

Enjoy! :)

Photo
Falafel Salad! 
Ingredients
I bunch spinach, stemmed, or approximately 4 cups prewashed salad mix
6-7 store-bought falafel balls (Try Trader Joe’s frozen version)
1 tomato, sliced
5-10 dill pickle slices
1 cup tahini or your favorite lemony dressing
Instructions
Prepare the falafel according to the package directions, cooking thoroughly until crispy and brown.
Place the spinach or salad mix in a bowl and crumble the falafel on top.
Add the tomatoes and dill pickles and toss. Drizzle with the tahini or lemony dressing. (Tip: Mix the tahini with a splash of hot sauce for an extra kick!)
Enjoy! 

Falafel Salad

Ingredients

  • I bunch spinach, stemmed, or approximately 4 cups prewashed salad mix
  • 6-7 store-bought falafel balls (Try Trader Joe’s frozen version)
  • 1 tomato, sliced
  • 5-10 dill pickle slices
  • 1 cup tahini or your favorite lemony dressing

Instructions

  1. Prepare the falafel according to the package directions, cooking thoroughly until crispy and brown.
  2. Place the spinach or salad mix in a bowl and crumble the falafel on top.
  3. Add the tomatoes and dill pickles and toss. Drizzle with the tahini or lemony dressing. (Tip: Mix the tahini with a splash of hot sauce for an extra kick!)

Enjoy!