Pesto Tofu Wraps  Ingredients 2 cups fresh basil 1 cup almonds, walnuts, or pine nuts 5 cloves garlic, minced 5-7 Tbsp. nutritional yeast 1/4 cup water dash salt and pepper 8 oz. extra-firm tofu, drained and cut up into cubes 2-3 whole grain tortillas, depending on size 1 handful lettuce 1/2 tomato, sliced 1 Tbsp. hummus Instructions Combine the basil, olive oil, almonds, garlic, nutritional yeast, water, salt, and pepper in a blender or food processor. Blend until the consistency is almost like that of a dip. Be sure to taste and adjust as needed.  Combine the pesto and tofu in a large bowl, then chill in the refrigerator for 30 minutes.  Spread a portion of the mixture on each tortilla and top with the lettuce, a slice of tomato, and a dollop of hummus.  Roll up and eat!  Enjoy! :)

Pesto Tofu Wraps 

Ingredients

  • 2 cups fresh basil
  • 1 cup almonds, walnuts, or pine nuts
  • 5 cloves garlic, minced
  • 5-7 Tbsp. nutritional yeast
  • 1/4 cup water
  • dash salt and pepper
  • 8 oz. extra-firm tofu, drained and cut up into cubes
  • 2-3 whole grain tortillas, depending on size
  • 1 handful lettuce
  • 1/2 tomato, sliced
  • 1 Tbsp. hummus

Instructions

  1. Combine the basil, olive oil, almonds, garlic, nutritional yeast, water, salt, and pepper in a blender or food processor. Blend until the consistency is almost like that of a dip. Be sure to taste and adjust as needed. 
  2. Combine the pesto and tofu in a large bowl, then chill in the refrigerator for 30 minutes. 
  3. Spread a portion of the mixture on each tortilla and top with the lettuce, a slice of tomato, and a dollop of hummus. 
  4. Roll up and eat! 

Enjoy! :)

Tags: vegan food Tofu recipe Recipe of the Week
August 02, 2012